This is my current skincare routine. PM: day 1 is exfoliation, day 2 is retinol, day 3/4 are “normal”. AM: days 1 and 4 are after “normal” PM skincare so no washing, just spraying to hydrate and then vit C, followed by hyaluronic and niacinamide formulated serums and then eye cream, moisturiser and then SPF… Continue reading Skincare
Oils helped me get started…now this is my full face, body, hair routine ->
Rollers Seasonal Support: 3 each lavender and lemon, 2 each peppermint and frankincense (other option includes copaiba) – add oils to roller bottle and top with carrier oil Tummy: 20 drops digize and 10 peppermint (ginger & nutmeg for extra support) Immune: 5 drops thieves, 3 drops frankincense Muscle relief: 4 drops pan away, 2… Continue reading OILS – for quick reference
The Spill Queen 